It’s so hot that even thinking of working with wool yarn makes me break into a sweat, even with the thermostat is set on Arctic Circle and the ceiling fans are set to airplane propeller speed. All my knitting WIPs that are wooly are on hold for now. I can’t work up any enthusiasm in my pottery studio either, trying to get caught up on glazing and firing at 3 a.m. when it’s at least bearable to be in the garage/studio. 🥵🥵🥵
Still and all, I feel blessed – me and mine are all happy and healthy, the Bangkok bunch got back home to America to stay after five years of perpetual summer without hitch one, self quarantined for two weeks and came out the other side still healthy and still happy. God is good.
The photo I planned to post is missing in action, but I came across one taken a couple of winters ago and is something to look forward to………
Reality leaves a lot to the imagination. John Lennon
SHOW AND TELL
My sweet son in law has been requesting a pitcher for I don’t know how long. Being a pastor, he wanted something he could use for baptisms and communion. After many unsuccessful attempts, I finally came up with one that passed muster.
Inside glazed with Spectrum Cinnamon Ripple
Outside glazed with Amaco Seaweed
Outside glaze Amaco Seaweed PC-51
Inside glazed with Mayco Stoneware Glaze
Here’s a better look at the inside –
TODAY’S PROACTIVE CHANGE
This one is turning out to be the most difficult – putting all my devices aside 30 minutes before bedtime. Yep, this one is by far the most difficult. There’s always just one more thing I want to check on, which leads to another page, then one more site and then just one more peek at Facebook. Putting it all aside 30 minutes before bedtime gives my brain enough time to calm down and I fall asleep faster and stay asleep. 🥱😴
ON MY NEEDLES
Petty Harbour by Rayna Curtis
We are limited, not by our abilities, but by our vision. Anonymous
Without going into detail, I’ve been dealing with some health issues over the past few months, mainly insomnia and restless leg syndrome. It’s been a long, long time since I’ve had more than just a few hours of uninterrupted sleep a night, but I’m working on some positive lifestyle changes that seem to be helping. Just being proactive makes me feel better mentally and physically and I intend to keep it up.
One of the things I’m doing is making a bullet journal to record things like sleep time, diet, exercise, etc. because all these things tie into my physical and mental wellbeing.
Tsuki Bullet Journal
Another positive change I’m working on is intermittent fasting, trying as hard as I can to go low carb, high protein, cutting out sugar and caffeine. Do I always succeed? Nope, but it’s getting easier. 🙂
I’ll keep you posted.
One faces the future with ones past. Pearl Buck
PS – I put a couple of new pots in the kiln this morning with some new glazes. Hopefully, I’ll have something to Show and Tell in my next post. 🤞